Nuturing Moves Mom and Baby Fitness Workshop June 7, 2009

Melt away tension, feel energized, narrow your waist, burn fat, and learn to move and breathe the way nature intended with scientific integrity. Yoga, pilates, and belly dance movement principles are integrated for a unique mom and baby experience that will leave you wanting more. Workshop ends in a soothing foot massage with deep relaxation. Developmental play blend with safe and effective postpartum exercises to benefit both mother and baby for a lifetime.
Precrawling babies welcome, moms please bring a baby carrier.
instructor- Michelle Maniaci, licensed physcial therapist, yoga therapist, belly dance teacher, and infant massage instructor. Pre/post natal and pediatric specialist.

Official Website: http://www.nurturingmoves.com