Nutritional Supplements Workshop September 5, 2009

K11 Fitness Management Co. Pvt. Ltd. & Neulife Nutritions Presents a one day workshop (with certification) on NUTRITIONAL SUPPLEMENTATION by the man who introduced India to the concept of Supplementation -
Mr. Kaizzad Capadia - Director - K11 Fitness Management Co. Pvt. Ltd.

Structure
Session 1

• 10:00am to 10:30am
Neulife Team one presentation
• 10:45am to 11:00am
Introduction of Speaker
• 11:00am to 12:00pm
Understanding the concept of supplementation & myths regarding the same
• 12:00pm to 12:30pm
Defining Categories of Supplements
• 12:30pm to 02:30pm
Macro Nutrient Supplementation - Proteins & Carbohydrates (protein powders, MRP's, lo-carb MRP's, weight gainers, specialized post workout supplementation)
• 02:30pm to 03:00pm
Macro Nutrient Supplementation – Fats
(omega-3 fatty acids supplementation - fish oil, flax seed)
Lunch Break
Session 2

• 04:00pm to 04:30pm
Anti-Catabolic Supplementation (Glutamine, BCCA's)
• 04:30pm to 05:00pm
Specialized Amino Acids - Arginine, Alpha Ketoglutarate, Beta-Alanine
• 05:00pm to 05:30pm
Micro Nutrient Supplementation - Vitamins (Multi-Vitamin Combos & Anti-Oxidants)
• 05:30pm to 06:00pm
Micro Nutrient Supplementation - Minerals (Calcium, Magnesium, Zinc & ZMA)
• 06:00pm to 07:00pm
Ergogenic Aids - Creatine, Pre-workout Caffeine based CNS Stimulants.
• 07:00pm to 08:00pm
Interactive session with attendees - Q & A
Venue: Welingkar Institute of Management,
Next to Ruia College,
Matunga (C.R.)
Date: Sunday, Sept. 6th 2009
Time: 10am - 8pm

Register now at any
K11 Fitness Academies or
5 Fitness Clubs or
Neulife Store (Bandra & Andheri)

Helpline No. - 022-65766005 / 022-40732222

Tickets for Trainers & Nutritionist - Rs. 1100
Tickets for Others - Rs. 1600

For More information log on to
http://www.keleven.com/fitness-academy/workshop

Official Website: http://www.keleven.com/fitness-academy/workshop