Nutrition 101 March 14, 2009

March is National Nutrition Month so the Orange County Library System will be serving up healthy eating tips, information and resources. Hear from Cyndy V. Mondelus, M.S., Family Consumer Science Agent 1 with the Orange County/UF IFAS Extension about basic tenets of nutrition. Learn what works best for you and create a diet based on your own personal desires and needs. Pave the way to healthy living by joining us for this session and leave with some nutritious new knowledge.

Official Website: http://www.ocls.info