New Year's Eve Yoga: Pratikriyasana December 31, 2009

this new year’s eve join anne and fellow yogis to practice pratikriyasana, the art of completing an action to create integration. we will begin with some contemplation and journaling, then move into a reflective slower flow practice and close with a brief yoga nidra practice and meditation. cost: $ 35, $30 online. or sign up for a workshop passport: 4 2-hour workshops by ts teachers for $99.