New! Pilates Classes at TaborSpace!! April 6, 2010

This class blend pilates mat exercises with ballet-infused and full-body integrated movements to enliven the deeper stabilizer muscles to improve posture and alignment. Moves tone the muscles of the arms, back, legs, butt and abs, increase flexibility and stirs up the body heat, so we feel amazing! Please bring a mat, towel or blanket.
FEE: $40 (payment due by 4/2)
DROP IN: $15
Register today! http://www.takeitoutsidefitness.com/page1/page1.html

Class is led by Kristin Jackson, certified personal trainer and lifestyle/weight management coach and owner of Take It Outside Fitness. She blends physical activity, community and the environment into great gym-free ways to get and stay in shape. Questions? email her at Kristin at takeitoutsidefitness dot com.