Start your day off with LeTania's invigorating vinyasa flow class! You will be guided through a grounded warm-up followed by an ecstatic flow of creative sun salutations and strengthening standing poses. The latter half of the class will focus on deeply held stretches, twists and inversions to purify the body and prepare the mind for meditation. And best of all, it's always just $5!
Added by heartbeathouse on January 14, 2008