Applying the fundamentals of Classic Ballet and Pilates Methods, this class will work to elongate your muscles and strengthen your center to acheive peak stamina, defined musculature, and overall wellness! Ballet Stretch & Tone is a contemporary take on classical form without sacrificing the essentials. No tights or dance belt necessary!
Try a FREE demo class with Michael Crotty on Monday, May 19, 8:30-9:30 PM.
Official Website: http://www.heartbeathouse.com
Added by heartbeathouse on May 11, 2008