National Women's Health and Fitness Day Zumba Workout September 27, 2011

To celebrate National Women's Health and Fitness Day, The Ridgefield Playhouse will present an on-stage Zumba(R) dance/workout. Working out can have health benefits and be rewarding and beneficial. Set to Latin tempos, it can also be fun and exhilarating. National Women's Health & Fitness Day is the nation's largest annual health promotion event. This year, The Ridgefield Playhouse turns center stage into a fitness party for women of all ages. On Wednesday, September 29, more than 1,400 groups across the country will host women's health and fitness events. With support from Adam Broderick Salon & Spa, trained Zumba(R) instructors from Ridgefield Fitness will lead the workout using hypnotic Latin rhythms and easy-to-follow moves in a one-of-a-kind fitness event. Pre-Zumba(R) activities will be held in the lobby, including wine and cheese from Cellar XV and 109 Cheese, special salon tips and services from Adam Broderick Salon & Spa, and other surprises including Zumba(R) fashion wear and other goings-on.