My Body, My Life July 28, 2010

A Loving & Nurturing Approach to Weight Reduction that Changes Your Behavior for Life

NO DIETS WORK -- ALL DIETS WORK

No diet works if you have sub-conscious beliefs sabotaging your efforts.

All diets work if you have sub-conscious beliefs supporting your efforts.

Negative emotions slow down metabolism, create toxins, create cravings, produce feelings of low self-esteem, guilt, shame and self-judgment.

Permanent results are unlikely when you engage in a weight reduction program that is based on discipline, structure, denial, deprivation and control.

CHANGE YOUR THOUGHTS, CHANGE YOUR LIFE
CHANGE YOUR DEFAULT EMOTIONS, CHANGE YOUR BEHAVIOR

We use the following life changing techniques:
- Energy work (Reiki & Akadua) to relax your emotional body
- Guided meditation to listen to your body and soul (and quiet the mind)
- Crystal Therapy to support and enhance the mind and body changes
- ThetaHealing to discover & remove sabotaging subconscious beliefs
- ThetaHealing to activate and create new beliefs to make positive choices
- Learn about foods that nourish the soul and why

This Six Week Class will continue on a repeating cycle.
$10 per class or $50 for Six Weeks