Mountain Trail Cardio Training November 19, 2009

Come Join Us for Our Cardio Days at the Palisades Trail in the Palisades Park in Porter Ranch, CA. The trail stretching close to three and a half miles from Tampa Boulevard to Reseda Boulevard. We travel this trail back-and-forth for a very vigorous cardiovascular workout.

Trailheads with plenty of street parking can be found on either Tampa or Reseda Boulevards; we meet at the Reseda Blvd trailhead at the intersection of Reseda Blvd and Beaufait Ave.

Whether you walk, run or do a combination walk and run, you are welcome to join our group.

Call 818-486-0182 and speak with Chris or visit http://betterbodiesintraining.com/index.php/blog for details.

Official Website: http://betterbodiesintraining.com/index.php/blog