Mix3r Weekend Workouts January 26, 2013

Don't you worry about the weather. FRAME trainers know how to warm you up! Need a little boost of motivation? Just think of what it's like to do cardio in the Texas summer. This weather is ideal for working out, and we need you to show us!

As usual, FRAME staff will be out in full force along with our resident DJ to get your heart rate up at 9am.

This free workout is open to all skill levels! Be sure to sign-in so your workouts are tracked for our new "I Sweat On Saturday" program. Log some weekends to get one step closer to earning your 5,10,15,30 and 50 workout t-shirt.

If you make it to 15 workouts you get a FRAME Hat and MIX3R Festival Shirt
If you make it to 30 workouts you get a $50 Gift Card to FRAME
If you make it to 50 workouts you get 1-month Membership 2- VIP Tickets to MIX3R Festival

More about FRAME
http://www.facebook.com/bodybyframe

OUR COACHES:
Jim, JD, Keith and Ashley

SPONSORS
Austin FIT Magazine's Best of 2012 My Fit Foods will be giving away free meal coupons to attendees.

Medicine in Motion will be out to answer some questions about keeping your active body moving!

MUSIC
DJ Protege

Saturdays are always free, upbeat and challenging for all fitness levels. Bring your friends and mark your calendars for this workout!

Please bring your own sports towels.

**RSVP to Attend this FREE workout**