Mindfulness Yoga Workshop August 15, 2009

The Zen Buddhist Temple presents a Mindfulness Yoga Workshop on Saturday, August 15, from 10am to 4pm, led by Rev. Frank Jude Boccio who teaches, lectures, and leads retreats, as well as maintains a private practice in Tucson, Arizona. He is the author of Mindfulness Yoga, which offers a comprehensive and integrated practice of Hatha Yoga (traditional postures) with Buddhist Mindfulness (Vipassana) meditation. Cost for the workshop is $100, and includes a delicious vegetarian lunch. For more information, or to register, contact the Zen Buddhist Temple, 1214 Packard Street, Ann Arbor, MI 48104 at (734) 761-6520 or email annarbor@ZenBuddhistTemple.org

Official Website: http://www.ZenBuddhistTemple.org