Mind-Body Wellness Workshop - Walnut Creek, CA April 9, 2009

In this two-hour FREE Mind-Body Wellness Seminar you'll learn how to use your breath to instantly:
* make your mind calm
* control negative emotions
* create a sense of well-being
* infuse your body with prana
* detoxify through the breath
* increase energy and vitality
* guided meditation

Sign up: http://www.usaservice.org/page/event/detail/4r3vt
Please being in yoga mats, water bottle. See you there!

Official Website: http://www.usaservice.org/page/event/detail/4r3vt