Mind Body Wellness Workshop March 15, 2009

In wake of the economic crisis and stress, Art of Living Foundation has initiated the "Mind Body Wellness Program" a community outreach program.This is a FREE event and you can invite your friends, family, colleagues.
The event will include Yoga, Breathing Exercises, a guided meditation and some introductory talk.

What can I learn ?
* Yoga & Breathing techniques.
* Guided Meditation :
* Interactive talk on Stress Relief.
* Take home practices.

Reported benefits are
* Reduced stress
* Improved health and happiness
* Increase energy levels..,
* Calm the mind

When : Sunday March 15th, 2009 Evening - 3.30pm - 5pm

Where : Art of Living Foundation Center, 2370A Walsh Ave, Santa Clara, CA 95051.

Admission: FREE ( rsvp is required as limited seating is available.)

RSVP Link : http://secure.artofliving.org/event_details.aspx?event_id=2733

Contact: Venkat ram Mamidi at 650-336-4636 or email ram.mamidi@gmail.com

Official Website: http://secure.artofliving.org/event_details.aspx?event_id=2733