Mind Body Wellness Workshop March 8, 2009
Santa Clara, California 95051
In wake of the economic crisis and stress, Art of Living Foundation has initiated the "Mind Body Wellness Program" a community outreach program.This is a FREE event and you can invite your friends, family, colleagues.
The event will include Yoga, Breathing Exercises, a guided meditation and some introductory talk.
What can I learn ?
* Yoga & Breathing techniques.
* Guided Meditation :
* Interactive talk on Stress Relief.
* Take home practices.
Reported benefits are
* Reduced stress
* Improved health and happiness
* Increase energy levels..,
* Calm the mind
When : Sunday March 8th, 2009 Evening - 3.30pm - 5pm
Where : Art of Living Foundation Center, 2370A Walsh Ave, Santa Clara, CA 95051.
Admission: FREE ( rsvp is required as limited seating is available.)
RSVP Link : http://secure.artofliving.org/event_details.aspx?event_id=2722
Contact: Geeta Kona at (408) 823.7546 or email kgeetakalyani@gmail.com
Official Website: secure.artofliving.org/event_details.aspx?event_id=2722
Added by geeta_korimilli on March 3, 2009