Mind Body Wellness Program December 12, 2009

-FREE FOR LIMITED TIME-Dec 12, 2009 10:00 AM@ Sunnyvale

Health is more than absence of disease - It is a physical, mental and emotional well being.

Mind-Body Wellness Program is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about healthy and stress-free way of life.

What can I learn ?
* Yoga
*Detoxify through breath
* Guided Meditation :
* Interactive talk on Stress Relief.
* Take home practices.

Reported benefits are
* Reduced stress
* Improved health and happiness
* Increase energy levels..,
* Calm the mind

This is a FREE event and you can invite your friends, family, colleagues.

REGISTERing is important due to limited seats: http://secure.artofliving.org/event_details.aspx?event_id=4409

Check out the video-http://www.youtube.com/watch?v=HR0D6Ill6Qo

Address:811 Hendersen Ave
Sunnyvale, CA 94089,

Date & Time: Dec 12, 2009 10:00 AM

For more information contact Mathi@408-368-7314/mathirajanm@yahoo.com