Mind-Body Wellness Program is a free community service initiative by The Art of Living Foundation that aims at creating more awareness about healthy and stress-free way of life.
In this 90 minute workshop you will experience
simple yet effective Yoga,
powerful breathing techniques,
knowledge of Mind-Body-Breath,
and guided Meditation.
You will increase your flexibility and strength, and feel refreshed and energized.
Official Website: http://secure.artofliving.org/event_details.aspx?event_id=2881
Added by Ramiya on March 26, 2009