mind-body psychology: removing emotional obstacles March 29, 2009

“spiritual evolution occurs as the result of removing obstacles and not actually acquiring anything new.”- d.r.h.

discover how emotional obstacles can impede personal growth and block the path of self-actualization. carmen calatayud and kevin waldorf-cruz will lead a discussion focusing on psychological obstacles, cognitive distortions, and the yogic principles of the ego and consciousness.

this workshop shall be part lecture and part experiential, including light yoga practice, guided meditation, and creative journaling. begin to release the cognitive and emotional blocks that keep us bound in the trance of fear and shame.

this workshop is included in tranquil space's 500 hour teacher training - for more information on TT 500 visit www.tranquilspace.com. space is very limited, so please sign-up early.

Official Website: http://www.tranquilspace.com