Mind & Meditation Workshop January 14, 2010

Mind & Meditation Seminar
What keeps us from achieving greater happiness, health and success? Stress.

Experience deep relaxation, mental clarity, relief from stress and anxiety through powerful breathing techniques and meditation.

A free introductory one-hour workshop.
Learn more about the Art of Living Course and Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates both body and mind.

Date: Jan 14th, 2010
Session1: 6pm - 7pm or Session 2: 7pm to 8pm
Location: Sri Sri Center for Peace and Meditation
2401 15th Street NW, Washington DC 20009

Contact: dc.center@us.artofliving.org | (202)-642-CARE /(202)-642-2273
To RSVP for 6-7pm session:
http://secure.artofliving.org/event_details.aspx?event_id=4549
To RSVP for 7-8pm session:
http://secure.artofliving.org/event_details.aspx?event_id=4619
Cost: Free

Refreshments will be served. RSVP today to reserve a seat!

Upcoming Art of Living Course
January 29- February 1st, 2010
Week days: 6:30pm – 9:30pm, Weekend: 10am – 4pm
2401 15th Street NW, Washington DC 20009
Contact: dc.center@us.artofliving.org | (202)-642-CARE /(202)-642-2273

http://secure.artofliving.org/course_details.aspx?course_id=6128

Official Website: http://secure.artofliving.org/event_details.aspx?event_id=4619