Mind & Body Retreat March 12, 2011

Improve your health and well-being. This retreat will introduce the practices of yoga, mindfulness and healthful living. The morning includes a walk, beginning yoga instruction, and guided meditations for relaxation and stress relief. Once relaxed, enjoy the beauty of the Boddy House at a Patina-catered luncheon. Class fee includes lunch. Advance registration is required. Register at the Visitor Center or by phoning (818) 949-7980.