Miami Florida Blue Center Offers Free Fitness “Bootcamp” April 7, 2011

Free Fitness “Bootcamp” at the Miami Florida Blue Center

The Miami Florida Blue center invites Miami-Dade residents to discover how fun fitness classes can be incorporated into everyday exercise routines during its “Bring It! Bootcamp” fitness series. These free weekly wellness events are open to the entire community.

The “Bring it! Bootcamp” series includes fast pace movements, plyometrics, and body-weight exercises with little to no equipment. Everyone is welcome, as all workout routines are modified for each individual’s fitness level needs. Whether you are seeking weight loss, stress reduction, muscular development or just overall health, this FREE program is for you!

• Thursday, April 7, 14, 21 and 28 – 8:30 - 9:30 a.m.

Attendees are invited to pre-register for the events, but walk-ins are also welcomed. For more information or to register contact 1-877-FL-BLUE-0 or visit www.floridablue.com.

WHERE: The Florida Blue Center at The Falls
8895 SW 136th St.
Miami, FL 33176

About Florida Blue
An original concept in health care and customer service, Blue Cross and Blue Shield of Florida’s Florida Blue centers are the first interactive environment where consumers can purchase health insurance, have face-to-face consultations concerning their individual policies, receive top-line preventative care health screenings, participate in wellness lectures, and learn about various health care options fit for any budget. Florida Blue centers are currently open in Tampa, Miami, Jacksonville, Winter Park and Fort Lauderdale. For more information about Florida Blue please visit, www.floridablue.com.