Memorial Hermann Sports Medicine Institute 2010 Pre-race Showcase July 7, 2009

Memorial Hermann Sports Medicine Institute 2010 PRE-RACE SHOWCASE
Presented in conjunction with the Chevron Houston Marathon

Are you ready to go the distance?

Event highlights include:
• Opportunities to “Ask the Expert”
• Access to representatives from the Chevron Houston Marathon. (Don’t forget registration for the 2010 marathon opens at midnight on July 17)
• Exhibits featuring Houston-area running clubs
• Performance testing information and demonstrations
• On-site injury assessment
• Opportunity to tour the new state-of-the-art CityCentre Life Time Athletic club
• Prize drawings for marathon entrees, performance testing packages at the Memorial Hermann Sports Medicine Institute and a free 3-month membership to CityCentre Life Time Athletic.


Expert presentations include:
• Roberta Anding, M.S., R.D. /L.D., C.D.E. – Supplements for endurance athletes: What works and what’s a waste of money?
• Terry Dupler, Ph.D., C.S.C.S. – How to use VO2 Max and lactate testing to supplement your training
• Bill Ammonette, M.A., C.S.C.S. – How to incorporate strength training into a marathon preparation program
• Brad Cooper, L.A.T.C. – Foot pain and the use of orthotics: Do they help?

Learn from the experts who can provide training tips and techniques for novice runners, experienced marathon competitors and athletes at every skill level in between.

Saturday, July 18, 2009
10 a.m. – 2 p.m.
CityCentre Life Time Athletic Club
815 Town & Country Lane, Houston 77024