What can I learn ?
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* Yoga: Easily learned tension-releasing stretching exercises.
* Revitalizing breathing techniques that increase energy and deeply relax body and mind.
* Interactive processes & Natural principles of effective living.
* Guided Meditations
* The Sudarshan Kriya ; A powerful breathing technique that purifies and rejuvenates through the elimination of toxins at a deep cellular level.
Where: 2370A Walsh Ave, Santa Clara, 95051
When: From May 28th 2010 to June 1st 2010
Register at: http://secure.artofliving.org/course_details.aspx?course_id=7241
or Call: 408-365-4265
Added by aoloutreach2370 on May 4, 2010