Meditation Workshop for Women with Cancer March 2, 2010

The practice of meditation includes a wide range of techniques you can practice any time, in any way, and anywhere. In this four session workshop, Instructor Chun Kim-Levin will gently guide you to experience many different ways to practice meditation so that you can reap its benefits. Some of these benefits include slowing and deepening breath, relaxing the nervous system, muscles and tendons, increasing the efficiency of the immune system, aiding in blood flow and heart efficiency, and increasing digestive system functioning. Chun Kim-Levin, MPA, RN, HN-BC, CYT has been a healthcare professional for over 35 years, with 15 years of healthcare management experience. In 1997 Chun made a major career change and founded Life-Spring Holistic Services. Open to women living with cancer. To learn more or to pre-register (PRE-REGISTRATION IS REQUIRED) call Support Connection at 914-962-640Location: Mahopac Public Library, 668 Route 6, Mahopac New York 105412 or 800-532-4290.

Official Website: http://www.supportconnection.org