Meditation Marathon - Diving Deep into one self! March 4, 2012

You are invited to join us for a special session on meditation.

Experience
Gentle Body Streching | Special Guided Meditation | Breathing Techniques

Video Presentation
The Mechanics of the Mind : Understanding the nature of the mind and what aids the process of meditation.

Benefits:
Recharge the Mind | Improve your Sleep
Amplify your focus | Reduce Stress