Meditation Intensive October 17, 2009

Meditation Intensive
Saturday, October 17
8:30 AM-Noon

Spend a concentrated block of time with your Inner Self through a series of chanting, and meditation sessions guided by Swami Prakashananda. The intensive will consist of one chanting session and three 40-minute meditation sessions. Each session will end with a 10-minute period of simple yoga for stretching and relaxing the muscles. This program is open to anyone - beginners and experienced meditators alike.
Suggested donation: $25 No one will be turned away for lack of funds.
The intensive will be held at The Movement Center located at 1021 NE 33rd Avenue--that's our post office address. The program entrance is closer to NE 31st & Hassalo, You'll find directions and information about parking at:
http://www.mcyoga.com/htmls/directions/directionsHome.htm

Our space is beautiful and the environment is very peaceful, in a garden setting.

Our website is http://www.mcyoga.com