Meditation Class: Still Your Mind (Find Contentment) April 3, 2010

Our lives are so complicated and dissatisfying. In our relentless search for happiness, we use our time and energy seeking so many different things. We want to change our job, our partner, our home, our situation - but until we change our restless discontented mind, we will never find the happiness we seek. If we are contented, we are happy all the time.

In this course, Gen-la Dekyong will share with us Buddha’s practical advice on how to overcome our problem of discontentment, and enjoy the peace and satisfaction that can only come from learning to still our restless mind.