Meditation Class in Lakewood Ranch September 21, 2009

Create Love: the Buddhist way of loving kindness

with Resident Teacher Gen Demo

Time: Mondays 11:00am-11:30am

Class Description
The heart of Buddha's teachings is unconditional love and compassion. In these calsses we will reveal powerful methods for us to develop altruistic states of mind. These meditations are the best way to use our love for others to transform every situation into an opportunity for spiritual growth.

These practical and uplifting explanations will transform our day-to-day living, even the most demanding and difficult conditions.

The class consists of a guided meditation, a short talk and an opportunity for questions and answers. Each talk is part of a series, yet is self-contained. This means that you can drop in at any time.

Official Website: http://www.meditationinsarasota.org