Meditation, Buddhism, Psychology October 30, 2006

Monday Evenings

7:00 - 9:00pm
with Kadam Morten
($15)

Meditations for Transforming Conflict and Difficulty

According to Buddha, our own mind of anger creates the problems and conflicts in our lives. Our inability to let go of this mind keeps us stuck in difficult and conflicted situations. Through specific meditations and methods, we can learn to identify and reduce anger and aversion, even in its subtle and repressed forms. Through this training our conflicts cease to be a problem; in fact, they become the very means for developing inner peace and other good qualities, and for improving our relationships. This course is based on Geshe Kelsang Gyatso's How to Solve our Human Problems and Shantideva's legendary chapter on Patience from Guide to the Bodhisattva's Way of Life.

October 30 Dealing with Conflict
November 6 Cutting the Root of Anger
November 13 The Wisdom of Acceptance
November 20 Being Patient with Yourself

Chakrasambara Buddhist Meditation Center New York City
322 Eighth Ave, Suite 502, New York, NY 10001
(Entrance on 26th Street, between 8th and 7th Ave.)
Tel: (212) 924-6706

Official Website: http://www.meditationinnewyork.org