Take your yoga practice to the next level by incorporating meditation. Sage Patanjali recognized thousands of years ago that meditation should be effortless for it to be fruitful, yet meditation is such a challenge for so many people in today’s busy world. This workshop will explore the final three limbs of yoga practice, in order to make meditation a blissful effortless experience. Unlock your bliss through an exploration of Patanjali’s teachings on concentration, meditation and absorption into blissful stillness.
In this workshop we will explore the theory behind Patanjali's teachings through discussion of the Yoga Sutras and practices that prepare the body, mind and spirit for effortless absorption into blissful stillness. Come prepared to listen, talk, breathe, move and get blissful!
Visit www.pureprana.com for more information and to register!
Official Website: http://www.pureprana.com/workshops.html
Added by roachabella on June 2, 2009