Mandala of Fire: Weekend Yoga Immersion February 20, 2009

february 20-22nd 2009 with lisa richards & siobhan troy-carranza

join lisa farmer richards and siobhan troy-carranza as they explore the firey energies of vinyasa yoga. fire has been traditionally worshipped as a sacred energy. fire gives life, radiates heat, and removes or burns away obstacles. this weekend intensive shall focus on generating your internal fire through active vinyasa, sequencing, hands-on assists, yoga philosophy, and building to peak poses including handstand, koundinyasana, crow, and hip openers. all are welcome!

friday, february 20th 6:30-9:30
7:00-9:00pm movement of jah people with lisa farmer Richards
saturday, february 21st 12:30-9pm
12:30-3:30pm advanced sequencing with lisa farmer richards
4:00-6:00pm dance into the fire lisa farmer richards
7:00-9:00 the stages of advanced poses with siobhan troy-carranza
sunday, february 22nd 10am-6pm
10:00-12:00pm finding balance in your sequences with lisa farmer richards
12:30 – 2:30pm flowing from the warrior: warrior 1 with siobhan troy-carranza
3:00 – 6:00pm let it flow together with siobhan troy-carranza

this weekend is a part of the advanced 500-hour teacher training (tt500). 17.5 contact hours in teaching methodology and yoga philosophy are available based on yoga alliance standards. more info on tt500 available at tranquilspace.com

$300 for 3-day weekend intensive or enroll for the entire training. receive 15% off spa and boutique products when you enroll in the entire weekend! more info on tt500 available at tranquilspace.com

Official Website: http://www.tranquilspace.com