Making Summer Raw Dishes August 6, 2011

Join the Vegetarian Society of Richmond for

"Making Summer Raw Dishes,” by Rob Murphy

and a Potluck

When: Saturday, August 6th, 2011
Where: Friends Meeting House, 4500 Kensington Ave. (Kensington & Commonwealth Aves.)
Cost: Members, no charge; non-members, $3.00
Time: 5:00 p.m. potluck; 6:00 p.m. program

Rob Murphy who has been a practicing vegan for seven years and a 100% raw vegan for almost three years. Seven years ago Rob underwent a quadruple by-pass, and through veganism and especially raw veganism has been able to totally reverse his heart disease. To the amazement of his cardiologist, Rob has steadily been able to drop one drug after another, and is now being weaned off the last prescription drug.

Rob is the organizer of the Richmond Raw & Living Foods Meetup group, founded by Laura Fox. Aside from his day job and the Raw Meetup group, Rob is a certified raw chef/teacher/coach.

For information and reservations call 344-4356, email Lois@vegetarianrichmond.org or see www.vegetarianrichmond.org.


Please bring your own place setting, serving utensil, beverage and recipe. Vegan preferable.