Making Internal Bullies into Allies: Shifting Negative Self-Talk into Constructive Action March 9, 2013

“Oops, I did it again!"
Is negative self-talk getting you ahead in life – or getting you down?
Is bullying yourself getting you where you want to go – or is it keeping you where you are?
Is your inner critic drowning out other voices in your head?
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Break free from inner criticism, shame, and self-blame. In Making Internal Bullies into Allies one-day workshop, learn how to listen to your inner critic in a way that’s proactive and freeing. Allow yourself to embrace your success, and move forward in your relationships, career, and life! Free up your energy by finding greater resources for self-compassion, learning experiences and growth.
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Learn to:
- listen to self-talk as a way to find out what matters most to you
- transform inner judgment into greater self-understanding, compassion, and empowerment
- navigate internal arguments so that all of your needs can be met with care
- strategies to help you respond mindfully rather than react automatically when you are upset
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What do you want to manifest in your life this spring? Are you willing to help yourself get it by loving your inner critic? Start a new life by embracing your inner critic for who she is: not a bully—but, a guide to your feelings and needs!

REGISTER: http://www.regonline.com/CriticAlly_March13

PREREQUISITE: Minimum of 2 hours of NVC class or training