Macrobiotic diet September 15, 2012

Join
the
Vegetarian Society of Richmond
for
The Macrobiotic diet by Yeshi Demisse
and a Potluck


When: Saturday, September 15th, 2012
Where: Friends Meeting House, 4500 Kensington Ave. (Kensington & Commonwealth Aves.)
Cost: VSR Members, no charge; non-members, $3.00
Time: 6:00 p.m. potluck; 7:00 p.m. program
Yeshi’s family owns the Nile Ethiopian Restaurant. She does catering for all types of events: vegetarian/vegan, gluten-free, non-gmo, organic, low-fat, low sodium, diabetic. She also does pre-packaged vegan meals. Yeshisnatural.com.
1988 - Living Food Lifestyle Total Well-Being,
Trained under the direct guidance of the late Dr. Ann Wigmore.
1996 - Dynamics of Macrobiotics: Kushi Institute, Beckett, Massachusetts. In-depth and comprehensive training in macrobiotics diet/lifestyle and the practice of Shiatsu Massage and Ki energy.
For information and reservations call 344-4356, email Lois@vegetarianrichmond.org or see www.vegetarianrichmond.org.
Please bring a dish to share, your own place setting, serving utensil, beverage and recipe or list of ingredients. Vegan preferable.

Official Website: http://www.vegetarianrichmond.org