Losing Weight during the Holidays and Beyond November 14, 2010

Have you always wanted to loose weight, but never had the time and energy to do it? Do you have a pattern of loosing and gaining weight? Do you tend to gain weight during holiday season? Come to our workshop to learn how to achieve and keep your optimal weight in a healthy, holistic, and gentle way. Three presenters, a homeopath, a psychotherapist, and a personal chef will show you what works and does not work for weight loss.

During this interactive workshop you will:

*Find out about the holistic approach to weight loss.

*Learn which diets work and which does not and how to find the one that is right for you

*Discover psychological factors involved in shaping our eating habits and emotional factors influencing our appetite.

*Observe a personal chef prepare a delicious healthy holiday meal that will not make you gain weight.

Official Website: http://www.masharosen.com/WorkshopWeightLoss.html