Live Healthy. Stay Young. - A Women's Wellness Event Featuring Dr. Oz October 4, 2008

Join Dr. Mehmet Oz and the Highline Medical Center team of experts for a thought-provoking day of health information, advice, and wisdom for women of all ages. The program includes your choice of health workshops with a lunchtime keynote address by Dr. Oz. and a copy of Dr. Oz's Book - YOU: Staying Young. All for $90.

Session 1 (9:30 - 10:15 a.m.) Workshop Options Include:

(Select One)
* How Do I Cope? Skills for Stress Reduction
* Is Food Affecting My Mood? The Positive Power of Nutrition
* Is it Hot Or Is It Me? Managing Menopause Gracefully
* It's My Body!
* How Can I Get Enough ZZZ's? Strategies for Healthy Sleep

Session 2 (10:30 - 11:15 a.m.) Workshop Options Include:

(Select One)
* I'm Not Ready to Grow Old! Building Self-Esteem as You Age
* What Do I Have to Lose? Maintaining Your Desired Weight
* I'm Too Embarrassed to Ask
* Can I Turn Back the Clock? Today's Cosmetic Options
* How Do I Cope?

Session 3 (1:45 - 2:30 p.m.) Workshop Options Include:

(Select One)
* I'm Too Embarrassed to Ask
* How Fit Am I Financially? Creating a Healthy Financial Future
* It is Hot Or Is It Me? Managing Menopause Gracefully
* It's My Body!
* What Do I Have to Lose? Maintaining Your Desired Weight

A regular on The Oprah Winfrey Show, Dr. Oz was recently named one of the world's most influential people by Time magazine. Don't miss this informative and inspiring program.

Visit www.LiveHealthyStayYoung.com to download a brochure with class descriptions.

Seats are limited. Advance purchase required. Call 206-695-5544 to claim your place at your workshops of choice and register.

This event is brought to you by presenting sponsor KeyBank in cooperation with BECU, Puget Sound Health Partners, Burien Chevrolet, and Burien Toyota.

$90.

Official Website: http://www.LiveHealthyStayYoung.com