lifeSport Fitness boot camp August 4, 2008

Need a new twist to your exercise routine?

You've found your ticket to a leaner physique with a lifeSport boot camp! At this venue, we have exclusive "before hours" use of Frank Shamrock's training center. No, this isn't martial arts training.... it's all about fitness, fun, getting lean and getting strong (and we do make use of Frank's kettlebells!).

Our personalized approach gives you a great workout whether you're an athlete looking for some cross training, or an exercise newbie looking for some accountability and direction.

Teens through adults.