lifeSport Fitness boot camp July 7, 2008

Ladies! Time to get lean and trim some inches at lifeSport's WOMEN ONLY boot camp. We've got EXCLUSIVE use of Frank Shamrock's gym for our unique boot camp workout. It's a cardio workout! It's a core workout! It's a strength workout ! We work with fun stuff like medicine balls, agility ladders, exercise tubing and Frank's kettlebells.

Every workout is a little different so you never get bored and you always continue to improve and develop.

Come join this great early morning group that gets RESULTS!

Class meeting Mondays and Wednesdays from 6:15-7:15 am.

Camp fee: $120 for 8 amazing workouts and weekly email support

Pre-registration in required

Official Website: http://www.lifesportfitnessbootcamp.com