lifeSport Fitness boot camp January 5, 2009

So......how are those New Year's Resolutions coming?

Time to get in shape with a lifeSport Fitness boot camp!

Would you like to................

Lose weight
Get stronger
Lose your "muffin top"
Feel better
Have more energy

.........you'll get all this and more in our camps.

Here's the scoop:
-Our Almaden/Cambrian early morning co-ed fitness boot camp runs Mon-Wed-Fri from 6:00-6:50 am at John Muir Middle School (1260 Branham Lane, SJ, 95118).

-We keep our camps small (15 or fewer participants) so you get personalized attention.

-We have an indoor facility to keep you dry when it rains, yet we'll enjoy the outdoors, too, when the weather permits!

-You get 3 full body workouts per week, nutrition support, and personalized attention all for only about $16 per class!

This class rocks! We do agility drills, cardio games, body weight strength training, and we use fun stuff like medicine balls, kettlebells, and agility ladders, too. No class is ever quite the same, so your body keeps changing and adapting. It's non stop action and non stop fun!

Log on to http://www.lifesportbootcamp.com to register or learn more!

Official Website: http://www.lifesportbootcamp.com