Learned Resilience: A Mindful Pathway Through Loss & Stress June 7, 2009

In this workshop presented by Workshops for Change, participants learn strategies and techniques to reconnect, expand, and strengthen their resilience. Learning self-hypnosis and visualization techniques--how and when to apply them--helps to light participants' mindful pathway through the fog of loss and the hazards of stress and to new connections with their resiliency. Part 2 of this workshop will be offered on Sunday, June 14 at the same time and location. If loss and its sister 'stress' are in your life, come to 'Workshops for Change'...

Must register by May 31, 2009. Check-in begins at 1:45pm. The cost of the workshop includes materials. Workshops limited to 20 participants. To register call 520.395.7052 or visit the website.

This workshop will also be offered on Saturday, June 27 from 10:30am-4:30pm at The Studio at the Center for Expressive Arts Therapy.

Workshops for Change is owned and operated by Eve M. Hady, C.Ht, Certified Hypnotherapist, and Dr. Stephanie A. Parker, PhD, educational psychologist.

Official Website: http://workshopsforchange.com