Learn to meditate in half a day - a morning course February 25, 2007

What is meditation ?
How can we do it (or do it better)?
What are the benefits we can receive from meditation practice?

On this course Jeff Webber, who teaches our branch class in Cirencester, will be sharing his insight and joy of meditating.
Learn new skills or brush up on old ones.
£10 (£7) also gets you a delicious vegetarian lunch at 1pm.

Official Website: http://www.meditationinbristol.org/bristol/events.htm