The Art of Breathing, Relaxation, Loving, Laughing, Living a disease free life, healthy heart, Cancer control and instant stress reduction, meditation, Chakra energy healing, cosmic chants for stress release. All in one workshop with Laughing Guru Yogi Ramesh Yogi Mantra " I AM HAPPY, STRESS FREE, I AM HAPPY, I am relaxed.
* Maintaining Your"" inner beauty" and peace in spite of all uncertainities and challenge of life is the art of joyful living.
* Disease free healthy body * Stress free, happy heart and mind *Freedom from guilt, fear, worry and victim consciousness
* Improve personal relationships*Life that is full of happiness and bliss
*Magic power of joy all the time.
How to lead a Laughter session?
1. Solo Laughter
2. Group Laughter
3.Laughter leader of Laughing club.
Session learning out comes{ By the end of the session,participants will be able to:*Verbally identify the history of ancient yoga and its benefits on health for men and women for the past 5000 yrs.*Analyze the concepts of laughing yoga and breathing on health and stress relief.* verbally state the benefits of deep breathing and laughter for the disease prevention.*Learn how to energize your body and mind in 5 minutes. It is journey of enlightment for the all the participants with Guru Yogi Ramesh. A Stress free mind and disease free body is our birth right{ Guru yogi Ramesh}.
Time:
9:00 am to 12:00 pm
2:00 pm to 5:00 pm
Official Website: http://www.dancinglightschool.org
Added by Dr. Debra Savitt on March 30, 2009