Laughing Yoga June 27, 2012

Laughter Yoga (Hasya Yoga) is not based on humor, but instead uses laughter as exercise. It is an aerobic workout great for relieving the stresses of everyday life. It makes you feel good! It is a fun, easy way to exercise.
Laughter is also a powerful Business Tool as it builds teamwork, fosters creativity and improves communication. Regular laughter exercise can reduce health care costs.
Think about laughing with your friends. Add deep breathing, clapping and stretching and you have something close to Laughter Yoga!
Love offering graciously accepted. Phone: (636) 723-7000
This is a fun, easy way to get healthier! Hosted by Jodi Hart,