Laughercise Class November 13, 2009

Stress Reduction, Joy Production!

Dr. Funshine, aka Caroline Meeks, M.D., is a Laughter Yoga, Lifestyle Coach and licensed physician. The therapeutic exercises in the Laughter Yoga classes are the perfect boost for those in transition or just dealing with day to day life challenges.

There will be a video presentation followed by laughter exercises and laughter meditation.

This program is free and open to the public. No yoga mats or special clothing required.

Come laugh with us every 2nd Friday of the month starting Nov. 13, .