Kundalini Yoga Class with Kay Lani December 2, 2010

Every Thursday, 5:10-6:45 pm, See below for fees

Experience peace within and work toward a healthier YOU here at The Buttonwood Tree! Yoga can benefit everyone.
Kundalini yoga has been called “the fastest acting” yoga as it targets the glandular system to improve the whole body.

Come relax, breathe, meditate, and have fun in a warm group setting while stretching, strengthening, and energizing. No experience is needed and all are welcome. Wear loose clothing and bring a mat, cozy blanket, and water. (water available at TBT $1.) Please do not wear fragrances to class.

The class energy is calming and soothing. Our maximum class size is 12, so students receive personal assistance if so desired.

For more information about certified yoga instructor Kay Lani and Kundalini Yoga, visit www.kyoga4life.com

Fees: Walk-ins: $12
6-class card: $60
12-class card: $98
Discounts also available for senior citizen and student class cards and special offers for first time students.