Journaling Workshop January 24, 2010

Traditional journaling and audio journaling will be discussed and taught by Barbara Gallo and Norma McMillen. Cost will be a love offering. Why should you journal? In the old days, you may have written, Dear Diary. It is healing (mind and spirit), it's a way to keep record of your life. You can learn so much about the choices you make and how you deal with them. You can learn about self-defeating habits and how to stop them. And, it is HEALING (can improve your outlook on LIfe!)

Official Website: http://www.unitypeace.org