Journal to the Self November 7, 2009

Journal to the Self is a series of classes that empower people to grow and heal. Pat Kochaniec is a certified instructor in this method who will teach you how to effectively journal to reach your goals in a safe, nurturing and compassionate manner. Come share this experience of a lifetime! Materials fee: Journal to the Self book is $10 and will be used in all classes. Class meets again on Sunday 11/22nd 1-3:30pm. People can come to 1 or all 4 and can start any time. Proceeds go to LifeSpark Cancer Resources.

Official Website: http://www.isisbooks.com