Iyengar Yoga Retreat September 12, 2008

Come practice yoga in the beautiful and peaceful setting of Menla Mountain Retreat with the intention to ready yourself for the teachings of the Buddha, given by Professor Robert Thurman. Yoga asana and pranayama lead the yoga practitioner to a place of relaxed inner stillness and space. It is in this state that one can truly be receptive and have special insight. The particular method of Iyengar yoga helps us recognize we all have access to a calm power of awareness. BKS Iyengar’s teachings emphasize this innate power of awareness as both the means and the end of the eight limbs of yoga.