Course of five weekly Thursday evening sessions. Meditation is the heart of all Buddhist practice. Zen meditation is both a spiritual and physical discipline, based on a clear and simple lifestyle with a strong focus. Simplicity, clarity and spiritual joy are guidelines for attaining peace of mind, developing a compassionate heart and encouraging right livelihood. Cost is $160/students $120. Zen Buddhist Temple, 1214 Packard (at Wells), Ann Arbor MI 48104, (734) 761-6520. Email is annarbor@ZenBuddhistTemple.org
Added by Haju Sunim on March 15, 2012