Introductory Meditation Course begins May 26, 2011

Meditation is the heart of all Buddhist practice. Zen meditation is both a spiritual and a physical discipline, based on a clear and simple lifestyle with a strong focus. Simplicity, clarity, and spiritual joy are guidelines for attaining peace of mind, developing a compassionate heart, and encouraging right livelihood. Course runs for five Thursday evenings. Cost is $160/ or $120 students. Payments can be arranged.